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Dropped a little more this morning. Less than 7 lbs to go to reach my next mini goal of 175!
PS. This is a first. I weighed again tonight before bed, and the scale read the same tonight as it had this morning. Not sure why that is, because usually, I weigh a bit more at night after spending a day up and about, eating and such. Should be interesting to see what the scale says tomorrow morning. :)
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82,9 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 17,1 kg.
Dieta seguida: Bien.
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879 kcal
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Grasa: 59,00g | Prot: 52,86g | Carbh: 45,22g.
Desayuno: OLE high fiber tortilla, Low Carb Milk, Hellmanns Real Mayo, Bacon (Cured, Microwaved, Cooked), Egg Whites. Almuerzo: Low Carb Wheat Bread, Deli Fresh Roast Beef, Hellmann's Real Mayo, American Cheese, Mustard, Iceberg Lettuce. Pasa Bocas / Otros: Carb Smart Fudge Bar. más...
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2386 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Conduciendo - 20 minutos, Descansando - 7 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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