Registro de peso (no entrada de diario) del 16 junio 2021
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66,3 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 5,1 kg.
Dieta seguida: Bien.
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1486 kcal
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Grasa: 52,56g | Prot: 149,28g | Carbh: 109,70g.
Desayuno: Legion Whey+ Dutch Chocolate , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Calavo Avocado, Eggland's Best Large Grade A Eggs, Bananas , Egg White . Almuerzo: Crepini Egg Wraps with Cauliflower, Simply Nature Organic Colby Jack Cheese, Sir Kensington Avocado Oil Mayonnaise, Castle Wood Reserve Honey Turkey Breast. Cena: Happy Farms Jalapeño Cheese Curds, Uncle Ben's Ready Rice - Brown Basmati, Avocado Vegetable Oil , Zucchini , Roasted Potato (Fat Not Added in Cooking), Chicken Breast. Pasa Bocas / Otros: Frigo Light String Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Legion Whey+ Chocolate Peanut Butter, Quest Tortilla Style Protein Chips Nacho Cheese, Yasso Frozen Greek Yogurt - Sea Salt Caramel. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de jennygetsfit
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