Diario de Ieksie, 15 jun. 21

Sooooo, I might have eaten a bit more than usual. I blame the cold & winter, but mainly boredom at work. I know what to do. It's also day 25 smoke free.

75,8 kg Disminuído hasta ahora: 3,2 kg.    Aún para ir: 0 kg.    Dieta seguida: Poco.

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1475 kcal

Grasa: 30,65g | Prot: 39,59g | Carbh: 128,75g.   Cena: Cooked Green Cabbage (Fat Added in Cooking), McCain Bobotie. Pasa Bocas / Otros: Sauvignon Blanc Wine. más...