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Staying, refuse to move up! Lord help me. I need You.
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71,7 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1101 kcal
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Grasa: 36,02g | Prot: 33,99g | Carbh: 168,88g.
Desayuno: Kroger Old Fashioned Oatmeal, America's Choice Bacon Thick Sliced, Coffee with Cream. Almuerzo: Chick-fil-A Sweetened Iced Tea (Medium), Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Martha White Mexican Cornbread Mix, Cabbage, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Cena: Martha White Mexican Cornbread Mix, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled). Pasa Bocas / Otros: Duncan Hines Moist Deluxe Cake Mix - Classic White, Cucumber (Peeled). más...
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2295 kcal
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Ejercicio:
Sentado - 7 horas, Tareas del Hogar - 3 horas, Descansando - 6 horas, Durmiendo - 8 horas. más...
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peso estable
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