Registro de peso (no entrada de diario) del 12 junio 2021
|
61 kg
Disminuído hasta ahora: 9 kg.
Aún para ir: 5 kg.
Dieta seguida: Bien.
|
|
1281 kcal
|
Grasa: 64,11g | Prot: 59,37g | Carbh: 114,54g.
Desayuno: Earl Grey Tea, Coles Lactose Free Low Fat Milk, Boiled Egg. Almuerzo: Earl Grey Tea, Coles Lactose Free Low Fat Milk, Blueberries, Jalna Lactose Free Whole Milk Natural Yoghurt. Cena: South Cape Crumbled Feta, Avocado, Woolworths Chicken Breast Fillet Smoked, Woolworths Solanato Tomatoes, Woolworths Salad Fresh Mixed Salad, Jalna Lactose Free Whole Milk Natural Yoghurt, Diego's Reduced Carb Wraps. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Vegetable Oil, Cooked Kale (from Fresh), SunRice Salt & Balsamic Vinegar Rice Cakes, Food For Health Gluten Free Bar Fruit Free, Earl Grey Tea, Lactose Reduced Whole Milk, Peanut Butter. más...
|
Perdiendo 0,3 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Gejah11
|