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Just having an off today. Im not feeling well. Extremely tired and nauseous. So no workout tonight, which makes me feel like crap!! But I cannot over work myself and risk injury. :/ But I will be making up for it tomorrow providing I am feeling better. Well tomorrow is a new day.
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78,9 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
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420 kcal
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Grasa: 18,62g | Prot: 21,15g | Carbh: 43,94g.
Desayuno: Thomas' 100 Calorie Plain Bagels, Fried Egg, McCormick Cinnamon Sugar, Great Value Light Mayonnaise, Jimmy Dean Maple Sausage Links, Great Value Fat Free Milk. Pasa Bocas / Otros: Apples. más...
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peso estable
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