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Week 84 Happy I've maintained. Onwards and downwards!
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88,9 kg
Disminuído hasta ahora: 52,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1498 kcal
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Grasa: 34,85g | Prot: 79,75g | Carbh: 181,46g.
Desayuno: Asda Banana, Warburtons Teacake. Almuerzo: Slimming World Hifi Fruit & Nut Bar, La Doria Peach Slices in Syrup, Ryvita Sweet Onion Crispbread, Princes Sandwich Tuna in Brine, Bramwells 30% Less Fat Salad Cream, Carrots, Asda Sliced Beetroot in Vinegar. Cena: Muller Vanilla Sprinkled with Dark Chocolate, Kingsmill 50/50 No Crust, Branston Baked Beans, Egg. Pasa Bocas / Otros: Asda Unsweetened Almond Milk, Slimming World Hifi Fruit & Nut Bar, Tetley Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Asda Lemon & Lime Double Strength Squash, Almonds. más...
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peso estable
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Peso Histórico de jontyboy
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