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Week 97 Happy with the loss. Getting close to the 100 week goal. Keep plodding on....🚶♂️🚶♂️🚶♂️. Onwards and downwards!
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85,0 kg
Disminuído hasta ahora: 56,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1579 kcal
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Grasa: 47,27g | Prot: 85,39g | Carbh: 185,55g.
Desayuno: Banana, Kingsmill Wholemeal No Crusts Bread. Almuerzo: Asda Sandwich Pickle, Asda Cheese Slices , Carrots, Slimming World Hifi Fruit & Nut Bar, Del Monte Pear Halves, Asda Low Fat Toffee Yogurt, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Asda Silverskin Pickled Onions, Tomatoes, Asda Sliced Beetroot in Vinegar, Ryvita Sweet Onion Crispbread. Cena: Kingsmill Wholemeal No Crusts Bread, Egg, Branston Baked Beans. Pasa Bocas / Otros: Vimto Sugar Free Vimto, Asda Unsweetened Almond Milk, Asda Dark Chocolate, Yorkshire Tea Tea, Decaffeinated Coffee, Asda Semi-Skimmed Milk, Asda Lemon & Lime Double Strength Squash. más...
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Perdiendo 0,5 kg a la Semana
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