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Week 98 Happy. Have a great weekend. Onwards and downwards!
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85,0 kg
Disminuído hasta ahora: 56,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1568 kcal
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Grasa: 51,46g | Prot: 73,21g | Carbh: 182,64g.
Desayuno: Asda Unsweetened Almond Milk, Asda Blueberries, Asda Bran Flakes. Almuerzo: Slimming World Hifi Bar Fruit and Nut, Del Monte Pear Halves, Asda Low Fat Toffee Yogurt, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Carrots , Tomatoes, Asda Sliced Beetroot in Vinegar, Asda Silverskin Pickled Onions, Branston Small Chunk Pickle, Asda Cheese Slices, Ryvita Sweet Onion Crispbread. Cena: Egg, Branston Baked Beans, Kingsmill 50/50 No Crust. Pasa Bocas / Otros: Asda Strawberries, Asda Unsweetened Almond Milk, Asda Lemon & Lime Double Strength Squash, Vimto Sugar Free Vimto, Asda Dark Chocolate, Walnuts, Asda Almonds, Brazil Nuts, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. más...
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peso estable
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Peso Histórico de jontyboy
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