Registro de peso (no entrada de diario) del 09 junio 2021
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67,0 kg
Disminuído hasta ahora: 9,6 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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1493 kcal
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Grasa: 53,51g | Prot: 137,50g | Carbh: 100,51g.
Desayuno: Best Yet Mixed Berries, Legion Whey+ Dutch Chocolate , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Calavo Avocado, Eggland's Best Large Grade A Eggs, Bananas , Egg White . Almuerzo: Zucchini , Happy Farms Gouda Shredded Cheese , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Perdue Chicken Breast Patties. Cena: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled) , Old El Paso Traditional Refried Beans. Pasa Bocas / Otros: Woodford Reserve Kentucky Straight Bourbon Whiskey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vital Proteins Collagen Peptides, Legion Whey+ Dutch Chocolate , Happy Farms Shredded Mild Cheddar Cheese, Quest Tortilla Style Protein Chips Nacho Cheese. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de jennygetsfit
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