Registro de peso (no entrada de diario) del 09 junio 2021
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88,0 kg
Disminuído hasta ahora: 8,1 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1720 kcal
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Grasa: 92,52g | Prot: 69,44g | Carbh: 157,97g.
Desayuno: Kirkland Signature Lobster Bisque, Chick-fil-A Carrot & Raisin Salad (Large), Toasted Rye Bread , Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Almuerzo: Coffee. Cena: Wish-Bone Balsamic Vinaigrette Salad Dressing, Brown Gravy, Mashed Potatoes (Whole Milk and Butter Added) , Beef or Calves Liver and Onions, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de heartbeat2
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