Registro de peso (no entrada de diario) del 08 junio 2021
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67,0 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 5,8 kg.
Dieta seguida: Bien.
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1372 kcal
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Grasa: 50,42g | Prot: 152,42g | Carbh: 82,60g.
Desayuno: BioOptimal Collagen Powder, Legion Whey+, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Best Yet Mixed Berries, Eggland's Best Large Grade A Eggs, Calavo Avocado, Egg White . Almuerzo: Sir Kensington Avocado Oil Mayonnaise, Castle Wood Reserve Honey Turkey Breast, Emporium Selection Shredded Gouda Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Mashed Potatoes (Whole Milk and Butter Added) , Cooked Salmon. Cena: Steamed or Boiled Shrimp, Zucchini , Butter (Salted) , Simply Nature Black Soybean Spaghetti. Pasa Bocas / Otros: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Legion Whey+ Dutch Chocolate , Quest Tortilla Style Protein Chips Nacho Cheese. más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de jennygetsfit
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