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No change. This is what it is I suppose. I've been feeling rather tired and unenergetic, but that's a remnant of my illness and I have to cope with it.
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110,1 kg
Disminuído hasta ahora: 42,7 kg.
Aún para ir: 33,9 kg.
Dieta seguida: Bien.
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1261 kcal
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Grasa: 30,33g | Prot: 62,02g | Carbh: 176,95g.
Desayuno: Fat free spread, herbal tea, orange juice, banana, Hard-Boiled Egg, Danactive Yogurt, toast. Almuerzo: Pure Protein High Protein Bar Chocolate Peanut Butter, Lifewater Fuji Apple Pear. Cena: Fornari Potato Gnocchi, Trader Joe's Organic 3 Grain Tempeh, merlot wine, Publix Hummus. más...
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3539 kcal
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Ejercicio:
Permanecer de Pie - 2 horas, Sentado - 1 hora, Trabajo de Escritorio - 10 horas, Descansando - 3 horas, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
Hope you feel well soon my friend.
16 feb. 11 por el miembro: Cindy Thompson
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Just keep doing what you are doing... eventually the scale will catch up to you!
16 feb. 11 por el miembro: Matt55
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I hope that you start feeling better soon. Don't worry about the non-movement of the scale, these things happen. Have a wonderful day!
16 feb. 11 por el miembro: ctlss
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It will get better from here. When you lose weight, your body dumps the toxins that were stored in the fat. It can make you feel sluggish.
17 feb. 11 por el miembro: Runesinger
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Hope you get to feeling better soon. Things will change thoguh
17 feb. 11 por el miembro: zeikiya989
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