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Was difficult not to eat late last night, but chewing gum really helped.
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75,5 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 18,4 kg.
Dieta seguida: 100%.
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1143 kcal
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Grasa: 48,91g | Prot: 66,55g | Carbh: 103,31g.
Desayuno: Zone Perfect Protein Bar Cinnamon Roll, Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. Almuerzo: Peanut Butter Cookie Dough, Half & Half, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Muenster Cheese. Cena: Homestyle 100% Imported Parmesan Grated Cheese, Diced Tomatoes, Pasta Joy Brown Rice Elbows 139g cooked, Ground Bison. Pasa Bocas / Otros: Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. más...
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Perdiendo 1,6 kg a la Semana
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