Registro de peso (no entrada de diario) del 04 junio 2021
|
113,1 kg
Disminuído hasta ahora: 7,1 kg.
Aún para ir: 45,1 kg.
Dieta seguida: Bien.
|
|
1041 kcal
|
Grasa: 77,95g | Prot: 26,92g | Carbh: 67,51g.
Desayuno: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Whipping Cream, Cooked Green Cabbage, Coffee. Almuerzo: Spectrum Chia Seeds, Philadelphia Chives & Onion Cream Cheese, Celery, Avocados, Stuffed Green Olives, Iceberg Lettuce (Includes Crisphead Types), Water. Cena: Tartar Sauce, Jasmine Rice, Broccoli, Baked Breaded or Battered Catfish. Pasa Bocas / Otros: Water. más...
|
Perdiendo 1,9 kg a la Semana
|
 Comentarios
Got a great decline in your Weight History! Some people's (including mine at times) have a weight graph that looks like a heart monitor made it. I would love to be so disciplined to see measured, consistent decreases in weight! Keep up the great work!
04 jun. 21 por el miembro: Debbie Cousins
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|