Registro de peso (no entrada de diario) del 31 mayo 2021
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55 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2 kg.
Dieta seguida: Bien.
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1570 kcal
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Grasa: 55,09g | Prot: 136,68g | Carbh: 164,05g.
Desayuno: Bahçıvan Rende Mozzarella Peyniri, Cucumber (Peeled) , Regular Tofu (with Calcium Sulfate) , Cooked Spinach (from Fresh, Fat Not Added in Cooking), Cherry Tomatoes, Muratbey Lor Peyniri, Egg Omelet or Scrambled Egg. Almuerzo: Hardline Whey Protein, Banana, Lactose Reduced 1% Fat Milk (Calcium Fortified), FitNut Şekersiz Fıstık Ezmesi , Almond Milk, Buono Şekersiz Sütlü Çikolata, Oat Bran (Uncooked). Cena: Tamek Közlenmiş Patlıcan Konservesi, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), İçim Yoğurt , Cooked Carrots (Fat Not Added in Cooking), Chicken Breast (Oven Roasted, Fat Free, Sliced) . Pasa Bocas / Otros: Züber Glutensiz Protein Bar, Starbucks Filtre Kahve (Tall), Pineapple. más...
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Perdiendo 6,0 kg a la Semana
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Peso Histórico de fitolacakdoktor
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