Registro de peso (no entrada de diario) del 29 mayo 2021
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82,7 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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1549 kcal
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Grasa: 41,47g | Prot: 153,05g | Carbh: 142,73g.
Desayuno: PEScience Protein4Oats, Pride Foods Grinds Blueberry. Cena: Portabella Mushrooms , Trader Joe's Whole Milk Ricotta Cheese, Wegmans Panko Bread Crumbs, Mezzetta Homemade Style Marinara, Parmesan Cheese (Shredded) , HEB Fully Cooked Shredded Chicken (Seasoned). Pasa Bocas / Otros: Cocoa, Whey and Low Calorie Sweetener (Fortified, Dry Mix), Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Herbalife Nutritional Shake Mix - Orange Cream, Herbalife Liftoff - Ignite-Me Orange, Herbalife Protein Drink Mix - Vanilla, HEB Fully Cooked Shredded Chicken (Seasoned), Trader Joe's Bowtie Bow Tie Pasta, Optavia Drizzled Chocolate Fudge Crisp Bar, VIP Mixed Veggies, Trader Joe's 93% Ground Turkey Ground Turkey, Butter , Egg and 2 Egg Whites Eggs. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de calichavs
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