Very stressful anxiety inducing week. Maybe too much snacking after lunch. Cider and ice cream was too much. Made and ate Victoria sponge cake in the week. Excepted a flapjack too in the week.
|
57,3 kg
Disminuído hasta ahora: 4,7 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
|
Ganando 0,9 kg a la Semana
|