Registro de peso (no entrada de diario) del 28 mayo 2021
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73,1 kg
Disminuído hasta ahora: 9,9 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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2643 kcal
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Grasa: 149,75g | Prot: 98,95g | Carbh: 241,49g.
Antes del Desayuno: Peet's Coffee & Tea Peet’S Coffee Major Dickason's Blend K-Cup Coffee Pod, Whole Earth Stevia. Desayuno: Good & Gather Honey Creamy Almond Butter, Navitas Naturals Cacao Nibs, Califia Farms Unsweetened Almond Milk, Driscoll's Raspberries, Driscoll's Strawberries, Blueberries, Driscoll's Blackberries, 365 Chopped Walnuts, Great Value Sliced Almonds, Cinnamon, Nutiva Organic Hemp Seed Raw Shelled, Nutiva Organic Chia Seed, Premium Gold Organic Golden Omega Flaxseed, Dole Organic Bananas, Granny Smith Apples, John Mccann's Steel Cut Irish Oatmeal. Almuerzo: Quaker Chewy Granola Bars - Chocolate Chip, Nature's Best Plant-Based Protein. Cena: Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Mild Chicken Thigh. Pasa Bocas / Otros: Millville Chewy Granola Bars - S'mores. más...
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Ganando 4,2 kg a la Semana
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Peso Histórico de photographermarkus
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