Registro de peso (no entrada de diario) del 28 mayo 2021
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86 kg
Disminuído hasta ahora: 39 kg.
Aún para ir: 1 kg.
Dieta seguida: Bien.
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1560 kcal
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Grasa: 58,07g | Prot: 55,59g | Carbh: 205,26g.
Desayuno: Skyr Yogurt, Blueberries , Tesco Brown Sour Dough Sourdough Brown, Meridian Strawberry Fruit Spread, Tesco Unsalted Butter, Tesco Pure Whole Milk, Four Seasons Four Berry Medley, Black Tea. Almuerzo: Tesco Unsalted Butter, Tesco Finest British Wiltshire Cured Ham, Gala Apples, Bananas, Tesco Tomato & Basil Cup Soup with Croutons, Savour Bakes Original Rye Crispbread. Cena: Ketchup , Mushrooms , Extra Virgin Olive Oil, Red Sweet Pepper, Tesco Extra Mature Cheddar, Aldi Organic Egg, Aldi Basmati Rice, Tesco Salad Cream, Onions , Tesco Tomatoes on the Vine, Tesco Sweetheart Cabbage , Yutaka Korean Kimchi. Pasa Bocas / Otros: Belmont Chocolate Wafer Bar, Tesco Rich Tea Finger Biscuits, Sugar, Flat White, Aldi Soft Apricots, Tesco Walnut Halves, Brazil Nuts, Tesco Pure Whole Milk, Black Tea, Satsuma. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de elfazio6210
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