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Still no soda, drinking water alot! Writing down everything I eat for the most part.
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136,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 52,1 kg.
Dieta seguida: Bien.
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1500 kcal
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Grasa: 49,37g | Prot: 71,61g | Carbh: 198,57g.
Desayuno: Kroger Carbmaster Banana Cream Pie, any Banana small 6"-7". Almuerzo: Great Lakes Cheese Sharp Cheddar Cheese, Swiss Cheese, Van de Kamp's Wheat Hamburger Buns, Land O' Frost Black Forest Ham, Pears. Cena: Baked Potato Stuffed with Cheese (Peel Eaten), Sara Lee Classic Dinner Rolls, Harris Ranch Beef Tri Tip Seasoned Sirloin Au Jus. Pasa Bocas / Otros: Starbucks Refreshers Strawberry Lemonade, Water (Bottled). más...
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Perdiendo 0,8 kg a la Semana
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