Registro de peso (no entrada de diario) del 26 mayo 2021
|
83,2 kg
Disminuído hasta ahora: 43,8 kg.
Aún para ir: 13,3 kg.
Dieta seguida: Bien.
|
|
1683 kcal
|
Grasa: 43,88g | Prot: 87,96g | Carbh: 238,00g.
Almuerzo: Kikkoman Unagi Sushi Sauce, Tsunami Pickled Ginger, California Rolls, Salmon Maki, Tuna Maki, Kona Grill Miso Soup Bowl. Cena: Sweet Cherries (Queen Anne, Bing), Teriyaki Sauce , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Checkers French Fries (Small), Great Value Banana Peppers, Extra Virgin Olive Oil, Green Peppers , Cooked Broccoli (Fat Added in Cooking), Chop't Red Onion, Skinless Chicken Breast, Parmesan Cheese (Shredded) , Trader Joe's Crumbled Goat Cheese, Penn Maid Low Fat Mozzarella String Cheese, Don Pepino Pizza Sauce, Joseph's Multigrain Lavash Bread. Pasa Bocas / Otros: Enlightened Bada Bean Bada Boom Sweet Sriracha, Seapoint Farms Dry Roasted Edamame - Sea Salt, Blueberries , Bob's Red Mill Steel Cut Oatmeal, Sweet Cherries (Queen Anne, Bing), Mezzetta Imported Golden Greek Peperoncini, Roasted Salted Peanuts. más...
|
Perdiendo 0,2 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de orileyconner
|