Registro de peso (no entrada de diario) del 26 mayo 2021
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86,4 kg
Disminuído hasta ahora: 38,6 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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1739 kcal
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Grasa: 79,59g | Prot: 57,26g | Carbh: 201,41g.
Desayuno: Tesco Blueberries, Tesco Protein Fromage Frais, Meridian Strawberry Fruit Spread , Tesco Unsalted Butter, Tesco Brown Sour Dough Sourdough Brown, Strawberries. Almuerzo: Dijon Mustard, Tesco Spring Onions , Cucumber (with Peel) , Tesco Tomatoes on the Vine, Emporium Reduced Fat Soft Cheese Lighter, Tesco Salad Cream, Bananas , Savour Bakes Original Rye Crispbread. Cena: Tesco Organic Brown Bloomer, Tesco Unsalted Butter, Tesco Extra Mature Cheddar, Tesco Finest Cream of Mushroom Soup, Cooked Broccoli, Tesco Sweetheart Cabbage , Cooked Carrots (from Fresh). Pasa Bocas / Otros: Lindt 90% Dark Chocolate, Belmont Chocolate Wafer Bar, Tesco Rich Tea Finger Biscuits, McDonald's Flat White Coffee, Aldi Soft Apricots, Tesco Walnut Halves, Brazil Nuts, Satsuma, Whole Milk, Black Tea. más...
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Perdiendo 2,8 kg a la Semana
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Peso Histórico de elfazio6210
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