Registro de peso (no entrada de diario) del 25 mayo 2021
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86,8 kg
Disminuído hasta ahora: 38,2 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1507 kcal
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Grasa: 49,68g | Prot: 53,95g | Carbh: 198,97g.
Desayuno: Four Seasons Frozen Strawberries, Butter (Salted), Meridian Strawberry Fruit Spread, Tesco Brown Sour Dough Sourdough Brown, Aldi Soft Apricots, Tesco Protein Fromage Frais, Black Tea, Tesco Pure Whole Milk. Almuerzo: Tesco Tomato & Basil Cup Soup with Croutons, Savour Bakes Original Rye Crispbread, Bananas . Cena: Tesco Unsalted Butter, Tesco Organic Baked Beans, Tesco Red Leicester Cheese , Cathedral City Extra Mature Cheddar, Tesco Stonebaked Ciabatta, Emporium Reduced Fat Soft Cheese Lighter, Tesco Salad Cream, Red Sweet Pepper, Cucumber (with Peel) , Tesco Spring Onions , Tesco Tomatoes on the Vine. Pasa Bocas / Otros: Belmont Chocolate Wafer Bar, Nescafe Coffee with Semi-Skimmed Milk, Coffee with Milk, Tesco Pure Whole Milk, Black Tea, Tesco Rich Tea Finger Biscuits, Tesco Clementine or Sweet Easy Peeler Pack. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de elfazio6210
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