Registro de peso (no entrada de diario) del 24 mayo 2021
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99 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14 kg.
Dieta seguida: Bien.
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2249 kcal
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Grasa: 101,97g | Prot: 79,94g | Carbh: 262,49g.
Desayuno: Chocolate Chip Biscuits (with Butter), PnP No Name 25% Fat Spread Lite, Sasko Low GI Whole Wheat Brown Bread, Coffee with Milk and Sugar, Woolworths Fishcakes, Woolworths Korean Style BBQ Pulled Pork Bao Buns. Almuerzo: Cooked Mushrooms (Fat Added in Cooking), Butternut Winter Squash (with Salt, Cooked, Baked) , Butter, Courgette, First Choice Long Life Cream, Penne. Cena: Butter , Breco Seafoods Prawn Meat, Cheese Risotto. Pasa Bocas / Otros: Squash Fritter or Cake, Woolworths Beef Samoosas, Coffee with Milk and Sugar. más...
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Perdiendo 0,2 kg a la Semana
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