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amberlynexo
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22 may. 21
Diario de amberlynexo, 22 may. 21
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My gym has a scale so I use that now since I cant seem to find and buy an accurate one! SO EXCITED that what I'm doing is finally working. Been trying to gain weight for 15 years and always failed. This is huge for me. I hope it continues!!
59,4 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 22 mayo 2021:
1998 kcal
Grasa: 78,75g | Prot: 107,32g | Carbh: 205,90g.
Desayuno:
Equate Nutritional Shake Plus - Strawberry.
Cena:
Equate Vanilla Max Protein, Poached Egg , Maruchan Ramen Noodle Soup - Pork Flavor, Equate Nutritional Shake Plus - Strawberry.
más...
Ganando 0,1 kg a la Semana
27 Seguidores
Apoyo
Comentarios
finally I get to change it up and say nice gain!! 😁😁
22 may. 21 por el miembro:
HeBrewZ
Please tell us you're tall and a bodybuilder.
22 may. 21 por el miembro:
JoelDrakeSmith
yes please 😊
23 may. 21 por el miembro:
ridemariel
@JoelDrake I'm 5'9 but definitely not a body builder 😂 I enjoy a feminine body build, just trying to gain weight and build healthy muscle!
23 may. 21 por el miembro:
amberlynexo
@hebrews thank you!!!!
23 may. 21 por el miembro:
amberlynexo
I am curious because your goal is 160 lbs. That's my goal and a a 5'10" male. But a muscular 5'9" female makes sense too.
23 may. 21 por el miembro:
JoelDrakeSmith
160 for a female really is not a lot for my height. Find an average sized tall girl and ask her weight. 9/10 she's 150-170. As tall people we have way more body to fill so the high weight doesnt show like smaller people. I'm 131 right now and TOO SKINNY! 131 for a short girl is the perfect size. Ive been 155 and lovedddd my weight but that was after a baby. Lost it so fast. Wish I could post photos from my past, because I would post it to show you. I think 160 is the perfect weight for anyone our height. Men are built different, so it will show different.
23 may. 21 por el miembro:
amberlynexo
That’s awesome! Keep on keeping on!
23 may. 21 por el miembro:
tandtr
@tandtr thank you!!
23 may. 21 por el miembro:
amberlynexo
Good for you in your journey to have the body you wish for as your goal
23 may. 21 por el miembro:
HCB
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