|
Wow, this is my week. I know I will get to a number and stay for awhile it is what I do, but for now I am enjoying this losing streak!! This whole week I have been busting my butt. Loads of exercise, I thought yesterday that it might work against me but it doesn't seem to have. Today I am going to follow Jillian Michaels book and only buy organic, not too hard for me since up until 2 months ago we were doing that, but money got tight and we could not. I am most excited to get my all natural cleaners back, man have I been sick from the ones my husband has been buying. Jillian has a ton of great recipes so I think I will make them this week. I am so excited about my loss, I am 177 and have lost 77lbs, cool! 77 is the number of the day! lol. I hope everyone has a bright and sunshiny day!
I think I will go reward myself with a haircut and eyebrow wax!
|
80,3 kg
Disminuído hasta ahora: 34,9 kg.
Aún para ir: 8,6 kg.
Dieta seguida: 100%.
|
|
1625 kcal
|
Grasa: 58,10g | Prot: 78,73g | Carbh: 193,39g.
Desayuno: bacon, whole wheat bread. Almuerzo: yoplait yoplus yogart, cheese cubes, pepperoni, 100 calorie cheese nips. Cena: fruit parfait, roasted potatoe, pasta salad, macaroni and cheese Whole Foods, catfish filet. más...
|
Perdiendo 1,6 kg a la Semana
|