Knew I was going to be up today as I was drinking last night, but Dayum.....
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98,4 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1040 kcal
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Grasa: 37,31g | Prot: 34,25g | Carbh: 144,13g.
Desayuno: Milk (Nonfat), General Mills Raisin Nut Bran, Hot Pockets Philly Steak & Cheese, Coffee-Mate Original Powder Creamer, Coffee. Almuerzo: Lean Cuisine Comfort Glazed Turkey Tenderloins. Cena: Litehouse Foods Chunky Blue Cheese Dressing, Green Giant Fresh Baby Cut Carrots. más...
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Ganando 5,7 kg a la Semana
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