Registro de peso (no entrada de diario) del 19 mayo 2021
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84,7 kg
Disminuído hasta ahora: 42,3 kg.
Aún para ir: 14,9 kg.
Dieta seguida: Bien.
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1411 kcal
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Grasa: 52,66g | Prot: 84,21g | Carbh: 161,33g.
Desayuno: Bob's Red Mill Steel Cut Oatmeal. Almuerzo: Wendy's Chili (Small), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Athenos Roasted Garlic Hummus, Trader Joe's Crumbled Goat Cheese, Great Value Banana Peppers, Mezzetta Imported Golden Greek Peperoncini, HEB Garden Salad Blend, Caldwell Fresh Foods Alfalfa Sprouts, Seapoint Farms Dry Roasted Edamame - Sea Salt, Strawberries , Freshire Farms Baby Cut Carrots, Celery , Tangerine, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Cena: Green Peppers , Teriyaki Sauce , Parmesan Cheese (Shredded) , BelGioioso Fresh Mozzarella Cheese, Cooked Broccoli (Fat Added in Cooking), Extra Virgin Olive Oil, Chop't Red Onion, Skinless Chicken Breast, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Joseph's Multigrain Lavash Bread, Don Pepino Pizza Sauce, Trader Joe's Crumbled Goat Cheese. Pasa Bocas / Otros: Granny Smith Apples. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de orileyconner
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