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Weight up a bit this morning but nothing to really be concerned about.
Be Happy!
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90,0 kg
Disminuído hasta ahora: 48,8 kg.
Aún para ir: 10,6 kg.
Dieta seguida: Bien.
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1785 kcal
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Grasa: 117,52g | Prot: 146,72g | Carbh: 58,37g.
Desayuno: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Almuerzo: Kirkland Signature Roast Beef, Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts. Cena: Grilled Chicken (Skin Not Eaten), French's Classic Yellow Mustard, Folios Cheddar Cheese Wrap, Baby Spinach, Cucumber (with Peel), Hidden Valley Ranch. Pasa Bocas / Otros: Enlightened Butter Pecan Keto Ice Cream, Sorrento Stringsters String Cheese, Almonds, Quest Strawberry Cheesecake. más...
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Ganando 0,6 kg a la Semana
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