Registro de peso (no entrada de diario) del 15 mayo 2021
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68,0 kg
Disminuído hasta ahora: 8,5 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1735 kcal
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Grasa: 73,54g | Prot: 112,52g | Carbh: 165,79g.
Desayuno: BioOptimal Collagen Powder, Egg White , Eggland's Best Large Grade A Eggs, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Calavo Avocado, Best Yet Mixed Berries, Legion Whey+ Dutch Chocolate , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Quest Tortilla Style Protein Chips Nacho Cheese, Black Beans (Canned), Sweet Potato (Without Salt, Baked In Skin, Cooked), Perdue Chicken Breast Patties, Hidden Valley Southwest Chipotle Dressing. Cena: Limeade, Coconut Milk (with Water), Clover Valley Mixed Peppers and Onions, Sinaloa Hawaii Wraps Burrito Flour Tortillas, Rosarita Refried Beans, Royal Tikka Masala Basmati Rice, Kraft Velveeta Cheese, Steak. Pasa Bocas / Otros: Frigo Light String Cheese. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de jennygetsfit
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