Registro de peso (no entrada de diario) del 15 mayo 2021
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86,5 kg
Disminuído hasta ahora: 38,5 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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1659 kcal
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Grasa: 52,51g | Prot: 75,00g | Carbh: 218,07g.
Desayuno: Tesco Strawberries, Skyr Yogurt, Black Tea, Whole Milk, Tesco Brown Sour Dough Sourdough Brown, Meridian Wild Blueberry Fruit Spread, Butter (Salted), Blueberries . Almuerzo: Aldi Chunky Oven Chips, Pepsi Pepsi Max (Can), Aldi Plain Tortilla Wraps , Duck Meat , Mixed Salad Greens, Sriracha Sauce. Cena: Aldi Extra Mature Cheddar Cheese, BFree Wheat & Gluten Free Multigrain Wraps, Tesco Finest Dry Cured Roast Ham, Knorr Chicken Stock Pot, Knorr Lamb Stock Pot, OXO Beef Stock Cube, White Potatoes (Flesh and Skin) , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mushrooms , Carrots , Bramwells Garden Pea & Ham Soup . Pasa Bocas / Otros: Belmont Chocolate Wafer Bar, Tesco Rich Tea Finger Biscuits, Bilash Poppadoms, Emporium Reduced Fat Soft Cheese Garlic & Herbs, Whole Milk, Black Tea, Tesco Clementine or Sweet Easy Peeler Pack, Kit Kat Kit Kat. más...
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Perdiendo 4,2 kg a la Semana
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Peso Histórico de elfazio6210
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