Registro de peso (no entrada de diario) del 13 mayo 2021
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87,2 kg
Disminuído hasta ahora: 37,8 kg.
Aún para ir: 2,2 kg.
Dieta seguida: Bien.
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1330 kcal
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Grasa: 42,79g | Prot: 69,96g | Carbh: 171,04g.
Desayuno: Four Seasons Four Berry Medley, Tesco Protein Fromage Frais, Meridian Wild Blueberry Fruit Spread, Butter (Salted), Tesco Brown Sour Dough Sourdough Brown, Black Tea, Whole Milk. Almuerzo: White Potatoes (Flesh and Skin) , Mushrooms , Aldi Extra Mature Cheddar Cheese, Tesco Finest Dry Cured Roast Ham, Tesco Balsamic Vinegar of Modena, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Cena: Emporium Reduced Fat Soft Cheese Garlic & Herbs, Aldi Extra Mature Cheddar Cheese, Bilash Poppadoms, Cooked Broccoli (Fat Not Added in Cooking), Heinz Creationz Lentil Curry. Pasa Bocas / Otros: Bilash Poppadoms, Emporium Reduced Fat Soft Cheese Garlic & Herbs, Apples , Aldi Extra Mature Cheddar Cheese, Tesco Rich Tea Finger Biscuits, Whole Milk, Black Tea, Flat White, Tesco Clementine or Sweet Easy Peeler Pack, Tesco Plums, Twiglets Twiglets (25g). más...
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Ganando 1,0 kg a la Semana
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Peso Histórico de elfazio6210
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