Diario de livelifefully, 21 abr. 09

I had to post the pound up this morning. I am confident I will get it back down this week and post a loss. I feel fat this morning, all in the belly. I really must stop this losing in the week and gaining on the weekend routines. It can't be healthy to be doing to my body either.

I printed up a 13 week sprint triathlon training schedule, but have 11 weeks till the one I compete in this summer. So, I will be starting back on a formal plan this week. It's pretty vigorus and is a 5 day/ week schedule with swimming, biking and running. I also noticed it's time to get some more running shoes. My pains in my feet and shins are starting to come back again, so I guess it's time to get a new pair. They still look so nice though it seems a shame, but I have logged a lot of miles on them. Have a happy and healthy day, everyone!

62,1 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 1,4 kg.    Dieta seguida: Bien.