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Weight down a bit and doing well. Had a good weekend away with the family!
Be Happy!
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91,0 kg
Disminuído hasta ahora: 47,8 kg.
Aún para ir: 11,6 kg.
Dieta seguida: Bien.
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1904 kcal
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Grasa: 131,79g | Prot: 144,41g | Carbh: 60,70g.
Desayuno: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Almuerzo: Kirkland Signature Black Forest Ham, Brett's Cucumber Salad, Brett's Deviled Eggs, Walnuts, Tillamook Extra Sharp Cheddar Cheese. Cena: Pork Belly , Grilled Chicken (Skin Not Eaten), French's Classic Yellow Mustard, Folios Cheddar Cheese Wrap, Baby Spinach, Cucumber (with Peel), Hidden Valley Ranch. Pasa Bocas / Otros: Enlightened Butter Pecan Keto Ice Cream, Sorrento Stringsters String Cheese, Almonds, Quest Strawberry Cheesecake. más...
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Perdiendo 0,4 kg a la Semana
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