Registro de peso (no entrada de diario) del 16 enero 2014
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79,7 kg
Disminuído hasta ahora: 38,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2604 kcal
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Grasa: 63,00g | Prot: 185,15g | Carbh: 364,07g.
Desayuno: Hodgson Mill Oat Bran Hot Cereal, Pita Bread Factory 100% Whole Wheat Pita Bread, Wedderspoon Manuka Honey Active 16+, Whole Foods Market Natural Peanut Butter, Nature's Made Nature's Made fish oil 1000mg, Viactiv Milk Chocolate Calcium Chews, Coffee (Espresso Brewed), Lucerne Lucerne best of egg whites, Egg. Almuerzo: Prima Della Oven Roasted Turkey Breast, Pita Bread Factory 100% Whole Wheat Pita Bread. Cena: Trader Joe's Organic Raw Almonds, Wal-Mart Extra Lean Ground Beef 96/4. Pasa Bocas / Otros: Apples, Great Value Raisins, Athenos Roasted Garlic Hummus, Great Value Greek Nonfat Yogurt - Plain, Malt-O-Meal Frosted Mini Spooners, Cascadian Farm Organic Crunchy Granola Bars - Harvest Spice, Pita Bread Factory 100% Whole Wheat Pita Bread, Market Basket Bite Size Shredded Wheat 100% Whole Wheat Cereal, Fresh & Easy Mixed Fruit, Bananas. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de Bertamusprime
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