Diario de dheimer, 06 jun. 07

I've been following the diet strictly for 2 days. For me, proper snacking makes a big difference. I've been having turkey or ham rolled up with lettuce at 10AM and 3PM.

Slept later yesterday and skipped my workout, but had a good workout today. I can still meet my 4 workouts per week goal.

89,4 kg Disminuído hasta ahora: 3,6 kg.    Aún para ir: 5,4 kg.    Dieta seguida: Bien.