Registro de peso (no entrada de diario) del 06 mayo 2021
|
97,7 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
|
|
1847 kcal
|
Grasa: 153,06g | Prot: 89,96g | Carbh: 24,63g.
Desayuno: Tesco Double Cream, Blueberries , PVL Essentials MCT Oil, Salmon, PVL Essentials MCT Oil, Filippo Berio Extra Virgin Olive Oil, Tesco Cucumber, Asda Iceberg Lettuce, Americano Coffee, Tesco Organic Unsalted Butter, Egg. Cena: Egg, Tesco Cucumber, Asda Iceberg Lettuce, Sainsbury's British Very Fine Whole Green Beans, Tesco British Turkey Breast Mince 2% Fat, Tesco Organic Unsalted Butter, Filippo Berio Extra Virgin Olive Oil. Pasa Bocas / Otros: Tesco Finest Roasted Nut Selection. más...
|
Ganando 1,8 kg a la Semana
|
|
Peso Histórico de ilona_ya
|