Registro de peso (no entrada de diario) del 05 mayo 2021
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73,2 kg
Disminuído hasta ahora: 9,8 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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3242 kcal
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Grasa: 140,19g | Prot: 199,87g | Carbh: 312,16g.
Antes del Desayuno: Tap Water, Vital Proteins Matcha Collagen, The Sirtfood Diet Green Juice, Whole Earth Stevia, Peet's Coffee & Tea Peet’S Coffee Major Dickason's Blend K-Cup Coffee Pod. Desayuno: Blueberries, Driscoll's Raspberries, Driscoll's Strawberries, Driscoll's Raspberries, Cinnamon, Nuttzo Power Fuel, 365 Chopped Walnuts, Macadamia Nuts, Nutiva Organic Chia Seed, Premium Gold Organic Golden Omega Flaxseed, Great Value Sliced Almonds, Dole Organic Bananas, Granny Smith Apples, John Mccann's Steel Cut Irish Oatmeal. Almuerzo: Nature's Best Plant-Based Protein. Cena: Soft Taco with Chicken, Cheese and Lettuce. más...
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peso estable
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Peso Histórico de photographermarkus
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