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Maintained this week. Was a difficult week. But ready to get at it again. At least not a pick up.
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86,4 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 11,4 kg.
Dieta seguida: Bien.
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1238 kcal
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Grasa: 35,49g | Prot: 50,84g | Carbh: 110,68g.
Desayuno: Nando's Extra Extra Hot! Peri-Peri Sauce, Cucumber, Green Tea, Coffee, Lancewood Low Fat Chunky Cottage Cheese with Chives, Ryvita Light Rye Crispbread. Almuerzo: Woolworths Quinoa Chips, Woolworths Chunky Vegetable Soup. Cena: Pesto Sauce, Pick n Pay Reduced Fat Hummus, Mozzarella Cheese, Cooked Vegetables (Fat Not Added in Cooking), Black Bean Burger. Pasa Bocas / Otros: Almonds , Vodka, Sweets. más...
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peso estable
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Peso Histórico de Disney1001
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