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Very disappointed in myself.
Feel the weight creeping back on. Even though I am down this week, I don't feel healthy in my skin the way I did when I returned from Asia before Thanksgiving...
Today is a new day...new week.
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59,5 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Poco.
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794 kcal
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Grasa: 27,44g | Prot: 38,49g | Carbh: 99,00g.
Desayuno: Coffee with Cream. Almuerzo: Morningstar Farms Garden Veggie Patties (67g), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Cena: Bertolli Tomato and Basil Spaghetti Sauce, Italian Salad Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots, Spaghetti, Foster Farms Breaded Chicken Patties. más...
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1736 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Conduciendo - 3 horas, Descansando - 9 horas, Durmiendo - 10 horas. más...
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Perdiendo 0,9 kg a la Semana
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