Diario de heart44, 01 may. 21

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Considering my last recorded weight was 281 days ago & 177.0, I'm ok with that! Couple of weeks ago I started back on the recumbent bike & added treadmill. To keep me company I'm enjoying Discovery+ programs. The goes byvery quickly, 35 mins on bike & 25 on treadmill.

80,7 kg Disminuído hasta ahora: 4,4 kg. Aún para ir: 80,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 mayo 2021:

631 kcal

Grasa: 24,59g | Prot: 11,73g | Carbh: 91,95g. Desayuno: Stash Lemon Ginger Green Tea, Honeydew, Clif Bar Nut Butter Filled Bar - Maple Almond Butter. Almuerzo: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond, International Delight French Vanilla Coffee Creamer, Whole Milk, Coffee. más...