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TGIF !!! No workouts yesterday :( - But the good news is I started spring cleaning! Got 3 rooms in the house done and decluttered - have 10 bags for good will and over 20 for the garbage. Both sons camping this weekend so 2 out of 3 kids will be gone and I will be able to work on the house some more.
I'm so glad it's the weekend - hoping to get back into exercise routine and spur a weight loss!! Wishing you all a happy healthy weekend.
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72,7 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 9,2 kg.
Dieta seguida: 100%.
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999 kcal
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Grasa: 19,55g | Prot: 48,69g | Carbh: 184,28g.
Desayuno: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Almuerzo: polaner, sliced ham, light wheat bread, apple. Cena: sweet and sour chicken healthy choice. Pasa Bocas / Otros: 25%less sugar granola, water. más...
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1996 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 20 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 15 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
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Ganando 0,3 kg a la Semana
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 Comentarios
TGIF indeed! It's great when you can do some spring cleaning. Sounds like you got a workout of a different kind in, that's good too.
17 abr. 09 por el miembro: Shia34
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Wow, you got so much done. That is my goal today, and you put my spring cleaning to shame. Have a wonderful weekend.
17 abr. 09 por el miembro: Deana Garcia
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