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first thing rather than at lunch, will do first thing from here.
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119,4 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 34,4 kg.
Dieta seguida: Bien.
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2478 kcal
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Grasa: 124,73g | Prot: 142,69g | Carbh: 200,39g.
Desayuno: Tea with Milk, Multigrain Bread, Philadelphia Original Cream Cheese, Poached Egg. Almuerzo: Plums, Apricots, Cucumber (Peeled). Cena: Glazed Carrots, Beef or Meat Gravy, Beef or Meat Gravy, Sprite Diet Sprite, Nature's Original Sun Dried Apricots, Quinoa (Cooked), Stop & Shop Sliced Zucchini, Pork Cracklings, Pork Roast. Pasa Bocas / Otros: Snak Club Raw Almonds. más...
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Perdiendo 16,1 kg a la Semana
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