Well i dont know how or why but i will take that number!!!!! I even had a beaver tail last night covered in chocolate!!! I am honestly in shock!!! Had a great time Skating last night on the Canal for the first time in 7 years! 8.4km!!! I am sore today! Happy Friday all!!
|
72,8 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 9,3 kg.
Dieta seguida: Bien.
|
|
648 kcal
|
Grasa: 25,52g | Prot: 58,05g | Carbh: 46,91g.
Desayuno: Bacon, Coffee, Lucerne Low Fat Cheddar Cheese, Green Peppers, Onions, English Muffin, Egg. Almuerzo: Chicken or Turkey Vegetable Soup (Home Recipe). más...
|
Perdiendo 3,2 kg a la Semana
|