Been a testing a trying week. Did not focus on food much. But did exercise. Stressed, tired and running on what is left of my soul energy. Need to restock tomorrow 🤍🧚🏼
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86,4 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 11,4 kg.
Dieta seguida: Bien.
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568 kcal
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Grasa: 22,82g | Prot: 38,58g | Carbh: 53,26g.
Desayuno: USN Diet Fuel Ultralean, Coffee, Green Tea, Almond Milk, Lowfat Plain Yoghurt, Berries. Almuerzo: Pickles, Bakers Crackerbread Rye Toast, Mozzarella Cheese, Hummus. Pasa Bocas / Otros: Butter or Sugar Biscuit. más...
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Perdiendo 0,7 kg a la Semana
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