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weight one kg heavier than last weigh in. have been remaining pretty consistent with eating though have had a couple cheat meals. just Cutting out the wine will likely get me back on track!
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113 kg
Disminuído hasta ahora: 5 kg.
Aún para ir: 24 kg.
Dieta seguida: Bien.
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163 kcal
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Grasa: 4,08g | Prot: 8,69g | Carbh: 22,95g.
Desayuno: Pea Protein Like Milk, Creative Gourmet Frozen Banana Chunks, Raw C Coconut Water , Market Fare Frozen Spinach , Woolworths Select Frozen Mixed Berries. más...
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Ganando 0,8 kg a la Semana
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