Diario de Bloodyknife , 05 feb. 11

Seems unlikely that I dropped 3lbs in a day. I did decrease my calorie intake to less than 2000 calories.

70,6 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 3,0 kg.    Dieta seguida: Bien.

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1995 kcal

Grasa: 55,49g | Prot: 178,70g | Carbh: 190,90g.   Desayuno: Hazelnut Creamer, Granulated Splenda, Caffe Americano (Tall), Green Tea, Probiotics 15-35, Egg. Almuerzo: Pineapple, Blueberries, Cherry Tomatoes, Beets, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten). Cena: Turkey Cranberry Sandwich. Pasa Bocas / Otros: Peanut Butter, Fat Free Cottage Cheese, Glutamine, 100% whey protein, Creatine Micronized, Banana, Creatine Micronized, Udo's 3-6-9 Blend, Green SuperFood Drink Powder, Thermaaccel, Active MV, 100% whey protein, Glutamine. más...