Registro de peso (no entrada de diario) del 25 abril 2021
|
89,4 kg
Disminuído hasta ahora: 35,6 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
|
|
1393 kcal
|
Grasa: 45,61g | Prot: 60,43g | Carbh: 178,95g.
Desayuno: Tesco Protein Fromage Frais, Black Tea, Skyr Yogurt, Four Seasons Four Berry Medley, Meridian Wild Blueberry Fruit Spread, Butter, Tesco Brown Sour Dough Sourdough Brown. Almuerzo: Yeast Extract Spread , Butter , Tesco Finest Super Seeded Farmhouse Bread, Batchelors Minestrone Cup A Soup with Croutons, Heinz Minestrone Cup Soup with Croutons. Cena: Nishaan Traditional Roti, By Sainsbury's Free Range Fresh Egg Noodles, Tesco Red Pepper, Tesco Pak Choi, Cucina Chunky Chopped Tomatoes, Chicken Curry. Pasa Bocas / Otros: Butter , Tesco Finest Super Seeded Farmhouse Bread, Belmont Chocolate Wafer Bar, Whole Milk, Black Tea, Tesco Clementine or Sweet Easy Peeler Pack. más...
|
Ganando 1,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de elfazio6210
|