Registro de peso (no entrada de diario) del 08 enero 2014
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136,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 56,8 kg.
Dieta seguida: Poco.
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1541 kcal
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Grasa: 57,04g | Prot: 88,51g | Carbh: 166,29g.
Desayuno: Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Smucker's Sugar Free Peach Preserves, Egg White, Godshall's 94% Fat Free Turkey Bacon, Great Value Mild Chunky Salsa, Kraft Singles Fat Free Sharp Cheddar Cheese, Great Value No Stick Canola Oil Cooking Spray. Almuerzo: I Can't Believe It's Not Butter! Light Soft Spread, Nature's Own 100% Whole Wheat Bread, Hamburger Stew. Cena: Great Value Light Buttermilk Ranch Dressing, Mom's Garden Salad (1 cup servings), Lean Cuisine Culinary Collection Salisbury Steak with Macaroni & Cheese. Pasa Bocas / Otros: Great Value Sweetened Coconut Flakes, Great Value French Vanilla Sugar Free Instant Pudding, Fisher Chopped Walnuts, Reddi-wip Fat Free Dairy Whipped Topping. más...
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Perdiendo 1,4 kg a la Semana
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